Free Resources
Empowering Tools to Kickstart Your Transformation—Without Any Cost!
How will you play the second half?
Midlife isn’t a decline, it’s a design.
This free 20-minute workshop and companion playbook introduce the 5 Fundamentals that hold your life up and help you see which one is under the most pressure.
You’ll walk away knowing exactly where your first brave step belongs.
I am here to tell you that it doesn’t
have to be this way.
Midlife isn’t decline - it’s design.
The Freedom Framework introduces the five fundamentals that shape your second half - Self, Health, Work, Relationships, and Lifestyle - and helps you spot the one that quietly steers everything else.
In less than 20 minutes you’ll:
→ Learn the 5 fundamentals that keep your second half steady.
→ Score yourself with sharp, honest prompts (no homework, just truth).
→ Walk away knowing exactly where your first brave step belongs - whether it’s towards clarity in self, strength in health, purpose in work, or freedom in relationships and lifestyle.
Five fundamentals. One second half. No do-overs.
Midlife Audit : Find Your First Brave Step in 10 Minutes
Midlife is rarely the calm, coasting chapter we were promised.
It’s often the moment when everything starts talking at once: your health, your relationships, your sense of purpose, your time, your truth.
When life gets noisy, it’s hard to know where to begin. This simple audit cuts through the chaos.
In just ten minutes, you’ll score five key fundamentals of your life: Self, Health, Work, Relationships, and Lifestyle; and find your clearest next move.
This isn’t about “fixing” everything at once. In fact, it’s not about “fixing” at all.
It’s about shifting your game plan for the second half, intentionally, honestly, and on your terms.
Take the Quiz.
Score your life.
Spot the loudest gap.
Uncover your next move.
A Visual Map of Your Life
See your life at a glance.
Prefer to see the big picture at a glance? The coaching wheel helps you plot your satisfaction across the 5 Fundamentals and spot imbalance instantly. It’s a powerful tool for self-reflection and a simple way to track your progress over time.
Your Free Clarity Call with Tamsin
Take the First Step Towards Living Your Brave New Life
Your First Brave Conversation — 30 Minutes, Free
Sometimes the quickest way forward is to talk it through. In this free call, we’ll cut through the noise, explore what’s holding you back, and uncover the foundation that needs your attention most. You’ll leave with one practical next step and a clearer path forward.
What’s in the Call?
Explore Your Aspirations: Identify where you want to go and
what might be holding you back.
Pinpoint Your Pillars: Gain insight into which of the 5 Pillars needs your focus right now.
Actionable Advice: Walk away with a practical next step to kickstart your journey.
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