Hi, I'm Tamsin.

A midlife coach who knows that life’s greatest opportunities often come disguised as challenges.

Your second half is not an encore, it's a masterpiece.

I truly believe that the "identity crisis" of midlife is not a crisis at all. It is in fact, an invitation.

An invitation to rediscover who you really are beyond the roles you play, to understand your world view and, through playful exploration, connect to the life you want to live and the way you want to live in it.

It is an honour to guide you on this journey of transformation and to have your back as you discover and determine your winning second half strategy.


What sets my coaching apart is my intuitive and empathic understanding of who you are, combined with a unique blend of life experience, proven strategies, and a well-researched, tested framework (The Fundamental 5). I bring a deep understanding of what it takes to rise from your lowest point, turn adversity into opportunity and pressure into the personal power you need to create meaningful change.

Adventure is in My DNA: From navigating the African wilds to navigating the complexities of life, I bring an adventurous spirit, courageous mindset, and emotional intelligence to every conversation.

Results You Can Trust: With over a decade of experience coaching high achievers, I’ve helped clients redefine success, build unshakable resilience, and create meaningful change—as reflected in their powerful testimonials.


Wise, strong and steady: Positioned and ready to support you, whether you’re facing midlife upheaval, seeking clarity for the next life season, or trying to figure out how you want to play your second half. I’m here to help you make your turning point into a transformation.


The personal touch: No cookie-cutter solutions here—your path is supported by the Fundamental 5 Framework but crafted around your unique needs, goals, and values. Together, we’ll create a game plan that delivers a future that is aligned, purposeful, and uniquely yours.

About Tamsin

If you're ready to bring intention and fulfilment to the second half of your life, I’m here to guide you. But let’s get crystal clear—this isn’t your average coaching journey.

I’ve spent my life chasing extraordinary experiences, pushing past perceived limitations, exploring and expanding my potential. I started early, representing England in lacrosse, where I learnt what was needed in mind, body and soul to push to peak performance. That competitive edge and drive for excellence gave me a taste of pursuing what is possible, which took me on an adventure to South Africa, where I trained as a safari guide. Yep, you read that right! Living in the wild on small Delta islands, navigating unpredictable terrain and wild animals, taught me more about resilience, adaptability, presence and the joy of living in the moment than any classroom ever could.

That’s what influences my approach to coaching (and life).

Navigating midlife’s challenges isn’t much different from navigating the African bush—you need a clear view understanding of where you are and what’s around you, quick thinking and to expect the unexpected, and the ability to make a plan and take courageous action outside your comfort zone. 

I bring that same adventurous spirit and resourcefulness to my coaching, helping clients cut through the noise and get real results.

For over a decade, I’ve been coaching leaders, entrepreneurs, and highly accomplished achievers to define success on their own terms and live in their own way; blending sport psychology, leadership insights, and extensive professional and personal experience gained from my own life choices and lessons.

I help create lasting change.

I help you be better at life.

There are a few ways we can work together:

Get out of the starting blocks with a 5-day self guided sprint designed to deliver quick wins that compound into meaningful change.

Join me for targeted guidance in a 5-week intensive coaching experience, diving deeper into one of the fundamentals or tackling a specific midlife transition or setback.

3 months (minimum) of personal, 1:1 coaching. A powerful partnership that gets practical real life results focused on sustainable transformation.

Midlife doesn’t have to be tough, and you don’t have to navigate it alone. Let’s set you up to play a successful second half of life.

"Midlife isn’t the end of your story—it’s the beginning of your greatest chapter. Let’s write it together." – Tamsin

Midlife transformation, Midlife coaching, Personal growth in midlife, How to thrive in midlife, Midlife mindset shift, Reinventing yourself at 40/50+

It's time.

Imagine this...


You wake up feeling energised, clear-headed, and excited about the day ahead. The overwhelm is gone, replaced by a sense of power and purpose.

Your relationships are stronger, more meaningful, and rooted in mutual understanding and connection. You communicate with ease.

Your work feels aligned with your values, and your days are balanced with time for both productivity and play.

Your health has improved—you feel stronger, more resilient, and confident in your ability to tackle whatever pops up next.

You have right-sized your life and it all just flows in a calm and intentional manner, in a curated and conscious way.

You know who you are, what matters most and how you want to show up in the world. You live and lead from what you value most and enjoy being the person you have chosen to become.

The questions that once weighed you down—“What’s next?” “Am I enough?”—have been replaced with clarity, understanding and direction.

This is what’s possible when we work together. 

We’ll transform your life into one that’s not just managed—but truly lived.

Let’s make the second half your best half.

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